The Grounded Healer
Are you tired of talking, talking, talking, but nothing ever seems to get any better?
I guide people through life changing hypnotherapy, Rapid Resolution therapy(RRT), Breathwork and EMDR intensives.
Using these tools, I help you quickly discover what is getting in your way, and remove it!
You just googled “what does high triglycerides mean?’ You are so tired of not having energy to play with your kids, not fitting into your clothes, and trying to read the weird expressions your doctor makes at your doctor appointments.
The anxiety is getting worse and worse, especially right before that one time in the month..you know the one, when you just want to blow up your life..quit the job, tell the partner to hit the road, and go buy a villa in Spain..if only…
You have all the info..your brain keeps looking for more..but what if it’s not something out there? You need a life consultant, a person to guide you through, to point out the things you are obviously not catching..
My Approach
Warm and accepting
I believe in the power of feeling safety in a space with your EMDR therapist. You undoubtably came here to process some major shit in your life, and you don’t need someone holding court in the process. I will gently challenge you in an increasingly accountable way using the safety of our relationship as a guide to tell me when you're ready to be more and more brave. I will never push you to take on more than you can handle.
Intuitive
Keeping the aforementioned in mind, I trust my intuition, and what it tells me about your readiness to take on. You will feel safe, but you will also stretch your limits, and challenge your beliefs.
Begin to feel yourself soar
Offerings
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Breathwork
Active healing through the power of breath.
for anxiety, grief, life transitions, difficulty finding purpose, depression
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Hypnotherapy
If addictions, fears, and bad habits are running your life, hypnotherapy gives you the power to take control and make lasting changes.
Do you have curiosity about past lives, addictions, anxiety, birth issues, Do you want to figure out why you !@$%^? Hypnotherapy gives you answers that lie in your subconscious mind
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EMDR Intensives
Haunted by past traumas you can't shake? EMDR dives deep into that pain and helps you find real peace.
for trauma, health issues, anxiety,
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Rapid Resolution therapy (RRT)
Hypnotic process that uses the power of intention, metaphor and the unconscious mind in 3-5 sessions.
if you can’t get yourself to do something, feeling stuck, emotional eating, anger/dealing with anger, grief
What Clients are Saying
“I've been reflecting today about how Becky always helps me return to self-compassion. I value that about our work together – thank you.”
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“Becky is so understanding and takes her time to learn about you and really helps you sort through all the noise.”
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It all starts here!
Schedule a free 15-minute consult to ditch the baggage that’s dragging you down.
FAQ
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First things first, don't be nervous! (your just completely changing your life..haha) I will send you a form to start with, and upon completion of that, we'll start with a free consultation to discuss my style, and the results you can expect. I will discuss each of the modalities I offer, and we will decide which offer the best fit for you.
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Individual sessions are $250 for a 50 minute session
90 minute EMDR and Hypnotherapy are between $250-$350/session depending on weekend or week day availability
Breathwork workshops are between $200-$300 for a 90 minute session, depending on weekday or weekend availability
There are packages that can reduce that cost.
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My office lives in River North, a fabulous neighborhood in Downtown Chicago. Don’t feel like going anywhere? No problem, I offer virtual therapy as well!
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I have appointments on Saturdays to accommodate your busy schedule!